Recipe box | Carolyn | Copy Me That

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Recipe box | Carolyn | Copy Me That

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https://www.copymethat.com/recipebox/carolyn/470850/?page=2&i=9ok0tho8

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Carolyn

Rice Krispie Cookies

Calories: 365kcal Carbohydrates: 48g Protein: 5g Fat: 18g Saturated Fat: 10g Polyunsaturated Fat: 1g Monounsaturated Fat: 5g Trans Fat: 0.4g Cholesterol: 45mg Sodium: 275mg Potassium: 166mg Fiber: 2g Sugar: 27g Vitamin A: 510IU Vitamin C: 2mg Calcium: 39mg Iron: 3mg

thesaltedsweets.com

Carolyn

Chocolate Chip Cookie Cake

Calories: 488kcal Carbohydrates: 58g Protein: 4g Fat: 28g Saturated Fat: 17g Polyunsaturated Fat: 1g Monounsaturated Fat: 8g Trans Fat: 1g Cholesterol: 82mg Sodium: 447mg Potassium: 186mg Fiber: 3g Sugar: 39g Vitamin A: 639IU Calcium: 33mg Iron: 3mg

thesaltedsweets.com

Carolyn

Chocolate Chip Banana Cookies

Calories: 254kcal Carbohydrates: 35g Protein: 2g Fat: 12g Saturated Fat: 8g Polyunsaturated Fat: 0.4g Monounsaturated Fat: 2g Trans Fat: 0.3g Cholesterol: 39mg Sodium: 226mg Potassium: 95mg Fiber: 1g Sugar: 22g Vitamin A: 285IU Vitamin C: 1mg Calcium: 26mg Iron: 1mg

thesaltedsweets.com

Carolyn

Biscoff Cookie Butter Cookies

Calories: 272kcal Carbohydrates: 33g Protein: 3g Fat: 14g Saturated Fat: 6g Polyunsaturated Fat: 0.4g Monounsaturated Fat: 2g Trans Fat: 0.3g Cholesterol: 33mg Sodium: 196mg Potassium: 35mg Fiber: 0.4g Sugar: 19g Vitamin A: 239IU Calcium: 14mg Iron: 1mg

thesaltedsweets.com

Carolyn

MFF Protein Pumpkin Cream Cheese Bread

Serving: 3.9ounces, 171 calories (22.5g C./13.1g P/3.2g F)

canva.com

Carolyn

Cream Cheese Chicken Chili

Serving: 260g, Calories: 250kcal, Carbohydrates: 20.1g, Protein: 31.6g, Fat: 6.1g, Fiber: 4g

stayfitmom.com

Carolyn

PB Banana Chip Muffins

109 Calories 18.2c/3f (1.2saturated)/5.3p/2.8fiber/6.2sugar/150.3sodium/144.8potassium

cocoabarinajar.com

Carolyn

High Protein Velvety Chocolate Pudding

ohsnapmacros.com

Carolyn

Protein Monster Balls

bowmarnutrition.com

Carolyn

Enchilada Turkey Meatloaf

Serving: 2 slices, Calories: 268 kcal, Carbohydrates: 12 g, Protein: 26 g, Fat: 13 g, Saturated Fat: 4 g, Cholesterol: 121 mg, Sodium: 667.5 mg, Fiber: 2 g, Sugar: 2 g

skinnytaste.com

Carolyn

Parmesan Roasted Carrot Fries with Basil Yogurt Sauce

Serving: 100g Calories: 130kcal Carbohydrates: 16.8g Protein: 4.6g Fat: 5.2g Fiber: 6.2g Sugar: 10.4g

lillieeatsandtells.com

Carolyn

Macro-Friendly Vanilla Protein Smoothie Bowl

Serving: 1bowl Calories: 177kcal, Carbohydrates: 14.4g, Protein: 26.8g, Fat: 2.2g, Fiber: 2.3g with listed toppings: 322 cal, 7 fat, 40.8 carbs, 30.5 protein, 7 fiber.

lillieeatsandtells.com

Carolyn

Protein Pumpkin Streusel Muffins

sarahbowmar.com

Carolyn

Healthy Pumpkin Protein Bars

eatingbirdfood.com

Carolyn

Confetti Chicken Casserole

eatingbirdfood.com

Carolyn

MFF Protein Brownie Bites

70 calories (8.8 C/2.7 F/3.7 P)

canva.com

Carolyn

Macro-Friendly Spicy Shrimp Taco Bowl

Calories: 330kcal Carbohydrates: 27.5g Protein: 31.4g Fat: 10.9g Fiber: 10.7g

lillieeatsandtells.com

Carolyn

Easy No Bake Protein Balls

eatingbirdfood.com

Carolyn

Fall Fruit Salad- a Must Make

sarahbowmar.com

Carolyn

Elote Mexican Street Corn Pasta Salad

femalefoodie.com

Carolyn

Protein French Toast

Macros for 3 slices (no peanut butter): 40g P // 58g C // 9g F

bowmarnutrition.com

Carolyn

French Toast Matcha Latte

bowmarnutrition.com

Carolyn

Low-Fat Fudge Brownies

Macros: Calories: 126 Carbs 23.4g/Fat 2.9g/Protein 4g

cocoabarinajar.com

Carolyn

Creamy Cottage Cheese Pasta

eatingbirdfood.com

Carolyn

Chocolate Protein Mousse

Serving Size: 1 portion Servings per Recipe: 2 Calories per Serving: 325 Protein: 23 grams Carbohydrates: 28 grams Fat: 15 grams

thebettyrocker.com

Carolyn

Chocolate Fudge Peanut Butter Cake

Macros per slice: 20c/5f/17p/8.1fiber

cocoabarinajar.com

Carolyn

Pb&J Protein Yogurt Bowl (40G Protein)

eatingbirdfood.com

Carolyn

High Protein Tropical Cottage Cheese Smoothie

Serving: 1smoothie Calories: 195kcal Carbohydrates: 23g Protein: 20g Fat: 3g Saturated Fat: 1g Cholesterol: 26mg Sodium: 352mg Potassium: 245mg Fiber: 2g Sugar: 18g

ohsnapmacros.com

Carolyn

Cilantro Lime Chicken Burgers

eatingbirdfood.com

Carolyn

Strawberry Swirl Chocolate Cakes

Macros: (makes 6 cakes) 142 calories 15.1c/3.3f/11.6p/5.5fiber

cocoabarinajar.com

Carolyn

Wedge Salad

Serving: 1wedge, Calories: 125kcal, Carbohydrates: 3.6g, Protein: 8g, Fat: 7.2g

stayfitmom.com

Carolyn

Chocolate Peanut Butter Ninja Creami Protein Ice Cream

eatingbirdfood.com

Carolyn

S'Mores Baked Oatmeal

eatingbirdfood.com

Carolyn

Healthy S'Mores Dip

eatingbirdfood.com

Carolyn

Crockpot Chicken Jalapeno Popper Cottage Cheese Dip

Serving: 0.5cup Calories: 265kcal Carbohydrates: 5g Protein: 22g Fat: 18g Saturated Fat: 10g Monounsaturated Fat: 1g Cholesterol: 78mg Sodium: 669mg Potassium: 191mg Sugar: 4g

ohsnapmacros.com

Carolyn

Chocolate Peanut Butter Granola Bars

eatingbirdfood.com

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