https://www.copymethat.com/r/zxpQ2TsNK/how-to-strawberry-milkshake-w-dates/
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Eimys2V
zxpQ2TsNK
2024-12-24 00:32:20
How to: Strawberry Milkshake w/ Dates
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Without Ice Cream (Non-Dairy & Date Sweetened Option)
Ingredients
- subheading: 1.5x:
- 2 to 3 cups cold water
- 1 cup rolled oats
- 3 dates , or sweetener to taste
- 1 teaspoon ground chia seeds
- 2.5 cups strawberries , fresh or frozen
- subheading: OPTIONAL, BUT NECESSARY IF USING FRESH FRUIT!:
- 1 to 2 cups crushed ice , if fresh fruit is used
Note: Ingredients may have been altered from the original.
Steps
Directions at healthyslowcooking.com
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