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Rise & Shine Muffins
Ingredients
  • 1 cup gluten-free all-purpose flour
  • 1 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon  baking soda
  • 1 ½  teaspoon  ground cinnamon
  • ¾ teaspoon nutmeg
  • ½ teaspoon salt
  • ½ cup unsweetened shredded coconut flakes
  • ½ cup hemp seeds
  • 2 eggs
  • 1 medium ripe banana, mashed
  • 2 teaspoons vanilla extract
  • ½ cup avocado oil
  • ½ cup pure maple syrup
  • 2 cups shredded carrot
  • 1 cup shredded zucchini
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