12 Seitan or Tofu Marinades

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Firegirl

subheading: BBQ Marinade:

6 tablespoons BBQ sauce,, (check to make sure it's vegan)

½ teaspoon liquid smoke

subheading: Lemon Mustard Marinade:

2 tablespoons lemon juice

2 tablespoons dijon mustard

1 tablespoon maple syrup or agave

⅛ teaspoon black pepper

subheading: Jerk Marinade:

3 tablespoons jerk marinade, hot or mild, (I like to do a combination of both)

2 tablespoons water

subheading: Sweet Chili Marinade:

64 g sweet chili sauce

2 tablespoons soy sauce

subheading: Sriracha Marinade:

2 tablespoons Sriracha

1 tablespoon soy sauce

1 tablespoon agave or maple syrup

subheading: Italian Marinade:

2 tablespoons olive oil

2 tablespoons lemon juice or white wine vinegar

1 teaspoon dried rosemary

1 teaspoon dried basil

¼ teaspoon garlic powder

¼ teaspoon salt

⅛ teaspoon black pepper

subheading: Balsamic Marinade:

2 tablespoons olive oil

2 tablespoons balsamic vinegar

½ teaspoon garlic powder

subheading: Thai Peanut Marinade:

3 tablespoons peanut butter

1 ½ tablespoons soy sauce

1 ½ tablespoons lime juice

2 teaspoons agave

½ teaspoon garlic powder

½ teaspoon powdered ginger

subheading: Coconut Curry Marinade:

118 ml full-fat coconut milk

2 tablespoons soy sauce

2 teaspoons curry powder

subheading: Mexican Marinade:

2 tablespoons light oil

2 tablespoons lime juice

1 tablespoon agave

2 teaspoons chili powder

1 teaspoon smoked paprika

½ teaspoon garlic powder

subheading: Sweet and Smoky Marinade:

2 tablespoons olive oil

2 tablespoons maple syrup or agave

2 tablespoons soy sauce

1 teaspoon liquid smoke

½ teaspoon garlic powder

½ teaspoon chili powder

subheading: Teriyaki Marinade:

2 tablespoons brown sugar

2 tablespoons soy sauce

2 tablespoons orange juice or water

½ teaspoon garlic powder

½ teaspoon powdered ginger

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