https://www.copymethat.com/r/VJuvPrOJs/crispy-chickpea-cutlets-with-lemon-caper/
8737818
ztGOGVB
VJuvPrOJs
2024-04-20 01:52:36
Crispy Chickpea Cutlets with Lemon Caper Sauce
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Ingredients
- subheading: FOR THE CHICKPEA MIXTURE:
- 1 can Chickpeas (Garbanzo Beans) rinsed, drained and patted dry with paper towels
- 1 Green Onion (Scallion) rough chop
- 1 clove Garlic
- ½ tsp Salt
- ¼ tsp Pepper
- 1 c fresh Italian Parsley
- subheading: FOR THE CARROT MIXTURE:
- 1 large Carrot rough chop
- 4 oz Sliced Mushrooms if using canned, be sure they are drained and squeezed completely dry using paper towels. A 7 oz. can will yield 4 oz. of mushrooms)
- subheading: TO MAKE THE CUTLETS:
- 1 tbsp Ground Flax mixed with 3 tbsp WATER allow to sit for 10 minutes
- ¼ c Panko Breadcrumbs
- ¼ c All Purpose Flour plus more for coating
- Oil of your choosing for frying
Steps
Directions at living-vegan.com
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