https://www.copymethat.com/r/zsKncWYZI/keto-chicken-tikka-masala/
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2024-05-15 04:30:30
Keto Chicken Tikka Masala
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This Chicken Tikka Masala is easily one of my most favoured recipes. If you are yet to try it then put it on your list. You will not be sorry.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
What is keto chicken tikka masala? A chicken tikka masala is basically chunks of chicken meat marinated in spices and cooked or baked with a creamy spiced sauce. Making this a keto dish was not hard as it really is naturally so.
As mentioned above I personally love this dish. The use of a marinade and cooking in the sauce gives you a deliciously soft and juicy chicken that is made all the more perfect served with a dollop of greek yoghurt, a heap of fresh coriander leaves (yes I am team coriander ) and some delicious keto flat bread.
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
What is keto chicken tikka masala? A chicken tikka masala is basically chunks of chicken meat marinated in spices and cooked or baked with a creamy spiced sauce. Making this a keto dish was not hard as it really is naturally so.
As mentioned above I personally love this dish. The use of a marinade and cooking in the sauce gives you a deliciously soft and juicy chicken that is made all the more perfect served with a dollop of greek yoghurt, a heap of fresh coriander leaves (yes I am team coriander ) and some delicious keto flat bread.
Ingredients
- subheading: CHICKEN MARINADE:
- 800 g chicken breast cut into 3cm cubes
- 125 g Greek yogurt
- 1 teaspoon garlic crushed
- 1 teaspoon ginger paste
- 1 teaspoon turmeric
- 1 teaspoon ground cumin
- ½ teaspoon coriander
- ½ teaspoon paprika
- ½ teaspoon tandoori red colour optional
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- ¼ teaspoon ground cinnamon
- 1 teaspoon sambal oelek
- 1 teaspoon salt flakes
- ½ teaspoon ground black pepper
- subheading: TO SERVE:
- Fresh coriander leaves
- Extra Greek yoghurt
- subheading: SAUCE:
- 2 tablespoons olive oil
- 40 g butter
- ½ large onion
- 1 garlic clove
- 1 tablespoon ginger finely grated
- 1 teaspoon ground cumin
- 1 teaspoon turmeric powder
- 1 teaspoon ground chili powder
- 1 teaspoon ground coriander
- ½ teaspoon tandoori red colour optional
- ½ teaspoon paprika
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- ¼ teaspoon ground cinnamon
- 400 g crushed tomatoes - for full disclosure I substituted Enchilada Sauce - aaahhhmazing!
- 1 teaspoon salt flakes
- 50 g thickened cream
- Metric - US Customary
Steps
Directions at madcreationshub.com
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