https://www.copymethat.com/r/zsIPDKaF6/high-protein-white-bean-cauliflower-alfr/
3114306
QubHy7M
zsIPDKaF6
2024-05-06 23:35:43
High Protein White Bean & Cauliflower Alfredo Sauce
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Ingredients
- 1 can cannellini beans (15oz), drained and rinsed
- ½ cauliflower
- 1 to 1 ¼ cup unsweetened almond milk
- 3 tablespoon olive oil, divided
- 1 large shallot or ½ onion, diced
- ¼ teaspoon nutmeg
- himalayan sea salt & pepper to taste
- 1 or 2 tablespoon nutritional yeast, optional (I didn’t use any)
- subheading: additional veggies:
- a few kale leaves
- ¼ cup sun-dried tomatoes
- ½ cup mushrooms, sliced
- 1 or 2 teaspoons red pepper flakes, to taste
- 1 tablespoon olive oil
- whole grain pasta, cooked
- adjust these measurements to suit your needs
Steps
Directions at simple-veganista.com
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