Simple Ground Beef + Sweet Potato Skillet

cleanfoodcrush.com

Linda1947

1 Tbsp avocado oil, or olive oil

1-½ lbs lean grass fed ground beef, or ground turkey

2 fresh garlic cloves, minced

1 sweet onion, diced

2 red bell peppers, diced

2 medium sweet potatoes or yams, diced

1 cup frozen or fresh organic corn

½ cup beef broth

1 Tbsp dijon mustard

½ cup tomato sauce or crushed tomatoes

1 tsp of oregano

⅛ tsp crushed red pepper flakes

sea salt and freshly ground black pepper to taste, about ¼ teaspoon each

fresh parsley, chopped

cooked brown rice or quinoa, to prepare your meal prep bowls

Directions at cleanfoodcrush.com

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