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Keto Salad Dressing with Mct Oil
Ingredients
  • ¼ cup acidic component (we suggest using at least two different acids or vinegars, maybe even three or four! Remember: 4 tablespoons = ¼ cup. Choose any combination of: lemon, orange, or lime juice, red or white wine vinegar, apple cider or classic white vinegar, balsamic, rice, or sherry vinegar, etc…)
  • ¼ cup Promix Coconut MCT Oil (6 packets, if you are using stick packs)
  • ¼ cup flavorful fat of choice (since our MCT oil is so mild in taste, choose an additional oil to make your dressing sing: olive, sesame, chili, and avocado oils are all great options. If you are not strictly observing Keto, you could also use a creamy nut or seed butter, like tahini or peanut butter)
  • Seasonings and spices (salt & pepper, dry spices, even a mustard, miso paste, or other condiment you love can fall into this category)
  • Optional sweetener (honey or agave are fine additions if you are not strictly observing Keto or avoiding natural sugars)
Steps
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