Brownie Muffin in a Mug

I am a Trim Healthy Mama since January 2017, love this lifestyle and am excited to have an app to store my delicious recipes and plan my meals!

1 egg

1 tsp melted butter

2 tsp unsweetened almond milk

Splash of vanilla

2 ½ tsp THM Sweet Blend

Pinch of salt

½ tsp baking powder

1 tbsp oat fiber

2 tbsp cocoa powder

Mix all ingredients and microwave for 50 seconds - 1 minute. I do about 56 seconds. Don’t over do!! You want it to be moist. So when you take it out and the center is still a bit wet looking mix it all up so you have a moist brownie mixture. Nothing worse than a dry brownie

* NOTE: Since first writing this post I was tested as being sensitive to pasteurized dairy…so I have been trying dairy free options. SO, with the above recipe I substituted the butter for 1 tsp coconut oil, and added a touch of butter flavoured extract — ALSO you can add a touch of caramel extract and it tastes amazing! I have also added another tbsp of oat fiber and it has the same great taste with more substance! note: NOTE: Since first writing this post I was tested as being sensitive to pasteurized dairy…so I have been trying dairy free options. SO, with the above recipe I substituted the butter for 1 tsp coconut oil, and added a touch of butter flavoured extract - ALSO you can add a touch of caramel extract and it tastes amazing! I have also added another tbsp of oat fiber and it has the same great taste with more substance!

Directions at pinchofpatience.com

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