Servings: 8

• 1.00 large, Onions – Raw -  Diced • 1.00 large, Onions - Raw -  Diced
• 4.00 clove(s), Garlic – Raw – Minced • 4.00 clove(s), Garlic - Raw - Minced
• 0.50 WHOLE, Whole Green Bell Pepper • 0.50 WHOLE, Whole Green Bell Pepper
• Spray of olive oil • Spray of olive oil
• 1  28.00  can, No Salt Added Hunts Crushed Tomato • 1  28.00  can, No Salt Added Hunts Crushed Tomato
• 1  28.00 can,  No Salt Added Hunts Tomato Puree • 1  28.00 can,  No Salt Added Hunts Tomato Puree
• 2.00 tbsp(s), Ground Cumin • 2.00 tbsp(s), Ground Cumin
• 4.00 tbsp(s), Spices - Chili powder • 4.00 tbsp(s), Spices - Chili powder
• 1.00 tsp(s), Spices - Pepper, crushed red pepper • 1.00 tsp(s), Spices - Pepper, crushed red pepper
• 1.00 tsp(s), Spices – Ground Black Pepper • 1.00 tsp(s), Spices - Ground Black Pepper
• 2 cans (15.0), Dark Red, Low Sodium, Canned, rinsed • 2 cans (15.0), Dark Red, Low Sodium, Canned, rinsed
• 1.50 lb(s), Turkey Breast Tenderloin Diced • 1.50 lb(s), Turkey Breast Tenderloin Diced

Sauté onions, garlic and green pepper in olive oil till tender
Add the diced turkey tender’s, sauté’ till turkey is cooked
In the Crock Pot add the crushed tomato, tomato puree and the rinsed dark red kidney beans with the heat on high.
Add the Ground Cumin, Chili Powder, crushed red pepper and ground black pepper, stir well
Add your onion, garlic, green pepper and turkey mixture and simmer on high for one hour then switch to low heat for three hours.
I like to add two cups of water after the Turkey Chili is done just to loosen it up a bit.

One cup serving.  One cup serving.
Calories 231, Total Fat 2 g,, cholesterol 77 mg, sodium 180 mg (low number), potassium 654 mg, Total Carbohydrate 22 g, Dietary Fiber 7 g, Sugars 9 g, Protein 33 g (great benefit).  Calories 231, Total Fat 2 g,, cholesterol 77 mg, sodium 180 mg (low number), potassium 654 mg, Total Carbohydrate 22 g, Dietary Fiber 7 g, Sugars 9 g, Protein 33 g (great benefit).