https://www.copymethat.com/r/za9ZVBk6C/jelly-belly-pancake-rolls/
136174866
cYLsyjL
za9ZVBk6C
2024-05-08 00:57:19
Jelly Belly Pancake Rolls
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Ingredients
- 2pts each 3 ½" round, perfect size
- That's Fancy!!! but they're so easy to make.
- A treat to look forward to with your coffee.
- 9 grams of protein each
- Yields 8
- 2 cups (212 g) high protein pancake mix, I use Kodiak Buttermilk. Best to weigh it!! (56 g protein)
- 1½ tsp of baking powder
- ¼ tsp salt
- 2 tbsps. of sugar replacement, like Lakanto Monkfruit
- 1 large egg (6 g protein)
- 1 tsp vanilla extract
- 8 tsps. sugar free jelly
- ½ cup thick fat free plain Greek yogurt, I use Fage (12 g protein)
- 2 tbsps. unsweetened plain almond milk
Steps
Directions at facebook.com
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