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Crunchy Keto Crackers
Ingredients
  • 6 Tablespoons or (60 grams) Hemp Hearts - Shelled Hemp Seeds
  • 4 Tablespoons or (24 grams) Whey Protein Isolate
  • 2 Teaspoons or (6 grams) Acacia Fiber
  • 2 Tablespoons or (14 grams) Unflavored Collagen
  • ¼ Cup or (30 grams) Parmesan Cheese
  • 5 Tablespoons or ( 30 grams) Pork Rind Crumbs
  • ½ Teaspoon Baking Soda
  • 1 Teaspoon Baking powder
  • ½ Teaspoon Onion Powder
  • 1- ½ Tablespoons or (9 grams) Cheddar Powder or you can substitute with (6 grams) of Butter Powder
  • Thoroughly combine all of the dry ingredients into a medium size mixing bowl.
  • Wet Ingredients-
  • 2 Tablespoons of melted Butter that's cooled
  • 1 Tablespoon Sour Cream or you can substitute with greek yogurt or even Whipping Cream
  • 1 Heaping Teaspoon of Dijon Mustard
  • 1 Whole Egg
Steps
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