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Ingredients
  • 1 lb. Italian sausage $3.82
  • 1 medium onion $0.35
  • 3 med. (½ lb.) carrots $0.39
  • 4 stalks (½ bunch) celery $0.69
  • 2 cloves garlic $0.10
  • 2 cups brown lentils $0.62
  • 2 Tbsp (or 6 cubes) chicken base (bouillon) $0.60
  • 6 cups water $0.00
  • ½ to 1 tsp cayenne $0.05
  • 1 tsp paprika $0.05
  • 1 tsp cumin $0.05
  • 1 tsp oregano $0.05
  • 10 oz. frozen spinach $0.99
Steps
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