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When You Have 1 Cup of Oatmeal, Prepare This Perfect Breakfast for the Whole Family
Ingredients
  • 00:00 Recipe 1
  • 00:15 Oatmeal 4 tbsp.
  • 00:43 1 zucchini.
  • 01:37 Salt.
  • 01:40 Wait 5 minutes.
  • 02:30 2 eggs.
  • 02:43 Add oatmeal.
  • 02:48 Cheese 100g.
  • 02:51 Parsley.
  • 02:53 mix well.
  • 03:18 frying oil.
  • 04:38 In the oven at 200°C / 400°F / 30 minutes.
  • 04:51 Parsley.
  • 05:11 Mint.
  • 05:18 1 clove of garlic.
  • 05:26 Yogurt
  • 05:42 Salt.
  • 05:44 Pepper.
  • 05:52 Olive oil.
  • 06:42 Recipe 2.
  • 06:46 Oatmeal 220 g (2 cups).
  • 07:14 Dried apricots 80 g.
  • 07:48 Pumpkin seeds 80 g.
  • 07:51 Almonds 80 g.
  • 07:53 Walnuts 80 g.
  • 08:01 Fill with water and leave for 15 minutes.
  • 08:16 Cranberry 80g.
  • 08:23 3 medium apples.
  • 08:51 zest of 1 lemon.
  • 09:02 Vanillin.
  • 09:05 2 eggs.
  • 09:20 Mix everything.
  • 09:48 Avocado oil.
  • 10:45 In the oven / 180°C / 360°F / 50 minutes.
Steps
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