My Gluten Free Lasagna Recipe (Low Fodmap, Dairy Free)

glutenfreecuppatea.co.uk

Julie Wurf

I love cooking for one or two so that's the main focus of my collection

subheading: FOR THE RAGU:

750g beef mince

2 courgettes chopped into chunks

garlic infused oil if low FODMAP ensure the oil is clear without bits

2 tins of chopped tomatoes approx 400g tins

2 tbsp tomato purée

1 tsp basil purée or dried/fresh basil if you prefer

1 tbsp mixed herbs

tsp dried chives

salt and pepper

subheading: FOR THE CHEESEY WHITE SAUCE:

50g butter dairy free spread or lactose free butter if needed

50g gluten free plain flour

750g milk dairy free or lactose free milk if needed

2 tsp wholegrain mustard optional

75g cheddar cheese grated (dairy free or lactose free cheese if needed)

salt and pepper

subheading: FOR THE LASANGA:

1 packet for gluten free lasanga sheets

100g cheese grated (dairy free or lactose free cheese if needed)

fresh chives

Directions at glutenfreecuppatea.co.uk

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