Bbq Chicken Skewer Salad

thedefineddish.com

Elizabeth C

subheading: For the Chicken Skewers:

2 pounds boneless skinless chicken breasts

3 tbsp avocado oil

1 tsp kosher salt

2 cups bbq sauce I use Primal Kitchen brand

8 [6-inch] wooden skewers pre-soaked

subheading: For the W30 Herby Ranch:

1 cup light tasting oil I use avocado oil. You can also use "light" olive oil, which is not the same as extra virgin; sub store-bought mayo, see note)

1 egg (omit if using store-bought mayo), see note)

½ cup unsweetened full fat coconut milk

2 tbsp lemon juice

1 tbsp red wine vinegar

1 tsp kosher salt

1 tsp onion powder

2 cloves minced garlic

¼ cup finely chopped fresh dill fronds

¼ cup finely chopped fresh parsley

1 tsp freshly cracked black pepper

subheading: For the Salad:

4 ears corn *omit for Whole30

2 tbsp avocado oil

8 cups thinly sliced romaine lettuce or 2 small heads

6 green onions thinly sliced (green part only)

2 cups quartered grape tomatoes or 16 ounces

1 [15-ounce] can black beans, drained and rinsed *omit for Whole30

¼ cup loosely packed freshly chopped cilantro leaves

2 tbsp freshly chopped basil leaves

1 avocado peeled and seed removed and diced medium

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