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Ingredients
  • 5 oz wholegrain pasta
  • 1 tsp olive oil
  • ½ small white onion
  • 2 clove garlic (minced)
  • ¼ cup basil, fresh (packed and chopped)
  • 1 tsp oregano, dried
  • 1 tbsp tomato paste
  • 1 can tomatoes, diced
  • 1 cup brown lentils, cooked (red lentils also work well)
  • 1 tsp balsamic vinegar
  • 1 tbsp soy sauce
  • 1 bay leaf
  • ¼ cup water
  • Salt to taste
  • 1 tsp sugar
  • 2 tbsp walnuts (chopped)
  • 1 tbsp nutritional yeast (or vegan parmesan altarnative)
  • subheading: Optional:
  • 1 carrot
  • 1 celery
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