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One-Pot Tuscan White Bean Stew
Ingredients
  • ¼ cup extra virgin olive oil
  • 4 garlic cloves, thinly sliced ($0.69)
  • ¼ teaspoon red pepper flakes
  • 1 can (14.5 ounces) diced tomatoes ($0.98)
  • 4 cups low-sodium vegetable broth ($1.99)
  • 1 teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • 1 cup dried chickpea pasta, shells ($2.95)
  • 1 can (15 ounces) white beans, drained ($0.89)
  • 1 bunch lacinato kale, stems removed, roughly chopped ($2.49)
  • Toasted bread and shaved vegetarian parmesan to serve, optional ($1.99+ $2.99)
Steps
  1. Heat olive oil in a large pot over medium heat. Add garlic and red pepper flakes and cook until fragrant, about 2 minutes. Add diced tomatoes (with juice) and continue cooking for an additional 2 minutes. Add vegetable broth, salt, pepper, and pasta. Bring to a simmer and cook until pasta is tender, about 10 minutes. Add white beans and kale and stir to wilt. Serve with toasted bread and garnish with parmesan cheese.
 

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