https://www.copymethat.com/r/zAWdiQZp8/the-versatility-of-chickpeas/
139095321
2BMvx2d
zAWdiQZp8
2024-06-02 09:30:58
The Versatility of Chickpeas
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Ingredients
- subheading: Roasted Garlic Hummus:
- 1 can (15 ounces) of chickpeas (garbanzo beans), drained and rinsed
- ¼ cup fresh lemon juice (about 1 large lemon)
- ¼ cup well-stirred tahini
- 1 whole bulb of garlic roasted
- 2 tablespoons extra-virgin olive oil, plus more for serving
- ½ teaspoon ground cumin
- Salt to taste
- 2 to 3 tablespoons water
- Dash of paprika, for serving (optional)
- Chopped fresh parsley, for serving (optional)
- subheading: Air Fried Chickpea:
- 1 can chickpeas
- Nutritional yeast
- My Vegan Kitchen Life™ All purpose seasoning
- Grapeseed oil
- subheading: Chickpea Tuna:
- 1 Can of Chickpeas (Garbanzo Beans)
- ¼ C of Vegan Mayonnaise
- ¼ C of Chopped Red Onion
- ¼ C Chopped Celery
- 2 to 3 Green Onions
- 1 heaping tablespoon capers
- Dijon mustard
- ½ of a Lemon (Juice Only)
- 1 to 2 Tbsp of Furikake Seasoning
- 1 Tsp of Black Pepper
- Dash of Salt
- subheading: Chickpea Curry:
- 1 tbsp Better Than Bouillon chicken base
- 1 cup coconut milk from the can
- 1 can chickpeas
- 2 scallion or green onion stalks
- 4 to 5 sprigs of thyme
- ½ sweet potato diced
- 1scotch bonnet pepper
- 1 medium zucchini
- ½ yellow onion
- 3 garlic cloves
- 2 tbsp My Vegan Kitchen Life™ Curry Powder
- black pepper
- ½ tsp cumin
- 1 cup water
- subheading: Chocolate Chip Chickpea:
- 1 can chickpeas
- ½ cup Maple syrup
- ½ cup Peanut butter
- ¼ cup Almond flour
- ¼ tsp Baking powder
- ¼ tsp Baking soda
- ¼ cup Cocoa powder
- ¼ tsp Salt
- 1 tsp Vanilla
- 1 tbsp Coconut oil
- ½ cup Dark Chocolate chips
Note: Ingredients may have been altered from the original.
Steps
Directions at youtube.com
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