https://www.copymethat.com/r/z90ysQjAG/cranberry-orange-muffin-keto/
106416530
b2clP1d
z90ysQjAG
2024-05-03 18:01:24
Cranberry Orange Muffin - Keto
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Ingredients
- 5 oz./½ Cup+2 Tbs. Avocado Oil (Any neutral oil) Can use melted coconut oil or very soft butter
- 144 g/¾ Cup 1:1 Granular Alternative Sweetener
- 40 g/ ¼ Cup Allulose or more 1:1 Sweetener (may not be as moist)
- 4 Room Temperature Eggs
- 1 Tbs. Orange Extract
- Zest and Juice of 2 Oranges (about 4 oz./½ Cup)
- 5 oz./½ Cup+2 Tbs. Alternative milk or enough to get 9 oz./1 Cup+2 Tbs. total liquid
- 150 g/1+½ Cup Unflavored Whey Protein Isolate
- 85 g/½ Cup+3 ½ Tbs. (approx.) Coconut Flour
- 1 Tbs. Baking Powder
- 2 tsp. Xanthan Gum
- ½ tsp. Salt
- 220 g/2 Cup (approx.) Fresh or Frozen Cranberries
- 1 to 2 tsp. Liquid Stevia (optional) if you like a sweeter muffin
- subheading: Optional Drizzle Topping:
- 60 g/½ Cup Powdered Sweetener
- ½ tsp. Orange Extract
- 2 to 4 Tbs. Low Carb Milk or Cream
Steps
Directions at youtube.com
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