Creamed Beef for Sos

Apartment living. Don't have my mom anymore but have her recipes. I am trying to learn how to make things without calling someone up and asking how. I am a Type 1 Diabetic and am interested in finding some low to no carb options as well.

Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.

Prep:
5 mins
Cook:
15 mins

1 pound ground beef

2 cubes chicken bouillon, crumbled

½ teaspoon garlic powder

½ teaspoon ground black pepper

¼ teaspoon onion powder

½ cup all-purpose flour

1 ½ cups low-fat milk

Directions at allrecipes.com

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