Chilli Con Carne

Started off on saute with the onion and minced beef. I then added the spices, tinned toms and beans and peppers. No added water except the little bit I use to rinse the tin of tomatoes.
Popped on the trivet and basmati rice 1:1 with water in my new Pyrex dish. 7 mins pressure with 5 mins pulse release and then quick release.

1 large onion

1 red pepper

2 garlic cloves

1 tbsp oil

1 heaped tsp hot chilli powder (or 1 level tbsp if you only have mild)

1 tsp paprika

1 tsp ground cumin

500g lean minced beef

1 beef stock cube

400g can chopped tomatoes

½ tsp dried marjoram

1 tsp sugar (or add a thumbnail-sized piece of dark chocolate along with the beans instead, see tip)

2 tbsp tomato purée

410g can red kidney beans

plain boiled long grain rice, to serve

soured cream, to serve

Directions at bbcgoodfood.com

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