https://www.copymethat.com/r/z2JuiYN6T/low-calorie-density-black-bean-dip-no-oi/
63672916
4Y4IMCV
z2JuiYN6T
2024-04-29 05:56:59
Low Calorie Density Black Bean Dip + No Oil Fries
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Ingredients
- subheading: Ingredients:
- 3 x russet potatoes
- 1 x can of black beans
- 1x handful of washed spinach
- 2 x tbsp apple cider vinegar
- 2 x tbsp lemon juice
- 10 x drops of liquid smoke (approx.)
- ( a splash of water - if needed)
- spices used: garlic powder, onion powder, dill, chilli powder, chilli flakes, paprika, salt.
Steps
Directions at youtube.com
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