Gabriel's “Famous” Bean Burgers [Vegan, Oil-Free]

I've been eating a whole food plant based diet since Sept 2019. I'm healthier than I've ever been and I feel great. All of my recipes are WFPB compliant.

4½ cups black beans (cooked)

1½ cup red kidney beans (cooked)

2 cups brown rice (cooked)

1 cup rolled oats

¼ cup BBQ sauce

1 tsp liquid smoke

1 tsp black pepper

1 tsp garlic powder

1 tsp onion powder

1 tsp paprika

Directions at plantbasedgabriel.com

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