LOGIN
SIGN UP
Your free recipe manager,
shopping list, and meal planner!
Learn more!
Go to Community recipes!
Ingredients
  • 2 Tbsp avocado oil
  • 1 small red onion diced (omit for Low-FODMAP)
  • 2 large carrots peeled and chopped
  • 1 green bell pepper cored and chopped
  • 4 cloves garlic omit for Low-FODMAP
  • 1 pound grass-fed ground beef
  • 1 pound ground turkey
  • 1 (15-ounce) can diced tomatoes
  • 2 (15-ounce) cans pureed pumpkin
  • 1 cup chicken bone broth
  • 3 Tbsp chili powder
  • 1 Tbsp dried oregano
  • 2 tsp sea salt to taste
  • 1 tsp Pumpkin Pie Spice
  • ½ tsp ground cinnamon
Steps
Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!
 

Page footer