Garlic Butter Chicken

lowcarbingamongfriends.com

Goddiis

Getting ready to start the InstantLoss meal plan in an effort to lose weight!!

2 large chicken breasts, sliced in half longitudinally

(about 1 lb 6 oz (0.62 kg)

4 tbsp Gluten-Free Bake Mix 2, (60 mL)

OR almond flour

2 tbsp Parmesan cheese (30 mL)

1 /2 tsp salt (2 mL)

1 /4 tsp black pepper (1 mL)

3 tbsp olive oil (45 mL)

subheading: Garlic Butter Sauce:

4 tbsp butter (60 mL)

1 tbsp minced garlic (15 mL)

1 /2 cup chicken stock (125 mL)

1 tsp dried parsley (5 mL)

1 /2 tsp black pepper (2 mL)

1 /4 tsp salt, OR to taste (1 mL)*

1 tsp lemon juice (5 mL)

Directions at lowcarbingamongfriends.com

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