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Pasta with Italian Sausage and Kale
Ingredients
  • 3 links (12 oz) hot italian sausage (use hot turkey italian sausage for south beach diet)
  • 8 oz. kale leaves, thinly sliced (about 12 cups thinly sliced kale)
  • 6 large garlic cloves, coarsely chopped
  • 3 t + 1 to 2 tsp. olive oil
  • ¼ tsp. red pepper flakes (use more or less to taste)
  • 2 cups homemade chicken stock or 1 can chicken broth
  • salt for pasta cooking water (at least 1 t)
  • ½ cup coarsely grated parmesan cheese, plus more for serving
Steps
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