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Gigi has found that many dairy-free yogurt varieties contain a greater diversity of probiotic strains than dairy yogurt. This is very interesting. Please don't go for the Soy though - Truth is, it's actually bad for our health.
Ingredients
  • 4 cups water
  • 1 cup rolled or steel-cut oats
  • 3 tbsp or 45 grams non-dairy yogurt like coconut yogurt
  • Equipment
  • Thermometer
  • Mesh strainer
  • Funnel
Steps
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