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Ingredients
  • 1 large yellow onion roughly chopped
  • 1 ½ tsp sea salt
  • 5 to 6 garlic gloves roughly diced
  • 1 large head cauliflower rinsed and cleaned
  • 1 ½ lbs Yukon gold potatoes peeled and chopped into cubes
  • 4 cups veggie broth (I used Better than Bouillon)
  • 1 tsp dried thyme
  • ½ tsp black pepper
  • ¼ tsp nutmeg
  • 1 cup low fat oat milk (Optional for Mary's Mini diet)
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