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Ingredients
  • 2 tablespoons of olive oil
  • 1 yellow onion, diced
  • 5 medium carrots, sliced
  • 1 cup of vegetable broth
  • 1 block of silken tofu, drained
  • 1 tablespoon of garlic powder
  • Salt and pepper, to taste
  • ½ teaspoon of thyme
  • ½ teaspoon of minced rosemary
  • Juice of ½ lemon
  • 3 tablespoons of nutritional yeast (optional)
  • ¼ teaspoon of red pepper flakes or to taste (optional)
  • Serve with pasta or over roasted veggies.
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