Raw Queso Fresco Mexican Cheese

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There are some health benefits when enjoying queso fresco in moderation. The cheese is made using a fermentation process which gives the benefits of probiotics for gut health. This cheese is a staple in traditional Mexican dishes such as enchiladas, chiles rellenos, and tamales, adding a creamy and tangy flavor to the dishes. It contains vitamins such as vitamin A, vitamin B12, and vitamin D, which play a vital role in supporting overall health and wellbeing. facts.net/lifestyle/food/19-queso-fresco-nutrition-facts

1 Large pot, large enough to hold 1 gallon of milk

1 Large container, to pour off fresh whey into

1 Medium container, to catch salted whey

Large Colander

Large spoon

Long knife

Thermometer, optional

Butter muslin, or dish towel *See notes

Sink of hot water

subheading: Raw Queso Fresco:

1 gallon raw cow or goat milk

¼ cup culture kefir, cultured buttermilk, or

raw countertop yogurt

5 drops double strength liquid vegetable rennet, or 10 drops regular strength liquid rennet *See notes

1 Tbsp. non-chlorinated, room temperature water *See notes

4 tsp. (24 grams) non-iodized sea salt *See notes

Note: Ingredients may have been altered from the original.

Directions at realfoodinafastworld.com

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