Best Vegan Burger

thecheekychickpea.com

Cindy

subheading: BURGER MIX:

1 and ½ lbs white or brown mushrooms ( approx 700 grams)

medium onion ( diced small)

1 tbsp oil ( for onions)

½ cup Bulgar Wheat

1 cup water ( for bulgur wheat)

1 and ½ cups Vital Wheat Gluten

2 tbsp tamari

1 tbsp Bbq sauce ( I like Bulls Eye Bold Original)

2 tsp boullion paste ( I like “Better than beef Bouillon”)

1 tbsp refined coconut oil ( for burger mix)

2 tsp Worcestershire sauce ( I like ‘ Annies‘ or “The Wizards”)

½ tsp liquid smoke

1 tsp salt

½ Tbsp Chili powder

½ tsp cumin

½ tsp granulated garlic

subheading: BURGER TOPPINGS OPT:

8 to 10 Burger buns

Vegan Burger Sauce Recipe

Ketchup

Mustard

Tomatoes

Red onions

Pickles

Hot banana peppers ( I love them )

Vegan cheese ( opt) ( see notes*)

Lettuce

And whatever else floats your boat

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