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Ingredients
  • ½ small yellow onion, peeled
  • 1 egg
  • 2 tablespoons plain Greek yogurt (light or whole)
  • ½ cup panko breadcrumbs
  • ½ cup freshly grated Parmesan cheese
  • 3 cloves garlic, minced (may sub ¾ tsp garlic powder)
  • 2 tablespoons chopped fresh basil, or 1 tsp dried
  • 2 tablespoon chopped fresh parsley, or 1 tsp dried
  • 1 tablespoon chopped fresh rosemary, or ½ tsp dried, lightly crushed
  • ½ teaspoon dried oregano
  • 1 teaspoon granulated beef bouillon or 1 crushed cube (optional, see notes)*
  • ½ tsp EACH salt, pepper
  • subheading: ADD LAST:
  • 1 pound ground turkey 93% lean
  • olive oil for brushing or cooking spray
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