Hearty Hungarian Beef Stew

perchancetocook.com

Courtzz

2 Tbs olive oil

2.5 lbs beef cubes or stew meat

4 cloves of garlic , minced

1 yellow onion , minced

2 Tbs tomato paste

2 Tbs paprika

1 tsp pepper

2 ½ tsp salt

1 tsp fresh thyme

1 tsp dried rosemary

1 Tbs coconut flour (I like the Nutiva Organic brand)

2 Tbs honey

3 cups chicken broth

2 cups of baby carrots

1 sweet potato , quartered

2 parsnips , sliced

Directions at perchancetocook.com

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