https://www.copymethat.com/r/yf3k8K9lD/buns-with-high-protein/
137781098
f1MweYj
yf3k8K9lD
2024-05-04 08:14:37
Buns with high protein
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Ingredients
- ❤️ SUBSCRIBE to see new recipes: www.youtube.com/c/WeCookVegan...ℹ️ Gluten-free recipe.
- subheading: Ingredients:
- 7oz | 200g | 1 cup yellow lentils
- 6oz | 150g | 1.5 cup oatmeal
- 8fl oz | 230ml | 1 cup water
- 2tbsp oil
- ¼tsp salt
- 2tsp baking powder
- 1tbsp apple cider vinegar
- 1oz | 20g | ¼ cup whole psyllium husk
- subheading: Chia “caviar” ingredients:
- 2tbsp chia seeds
- 5tbsp | 70ml | ⅓ cup water
- 2tbsp soy sauce
- 1tbsp sesame oil
- 2 seaweed sheets
- subheading: Cooking tips:
- ❗You can substitute psyllium husk for flaxseed.
- ❗ As a sesame oil alternative use any oil of your choice.
- ❗Chia “caviar” can be stored in the fridge for up to 3 days.
- ✅ℹ️ On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
- subheading: ❤️ My friends, if you like this video you can help to grow and develop the channel:
- Rate the video
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- #recipe#vegan#breakfast
Steps
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