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Ingredients
  • ¼ cup (35g) pecans
  • 6 tablespoons (90g) water
  • 1 cup (140g) cooked peas (I used frozen)
  • 2 to 3 large cloves of garlic, to taste, since sizes can vary so much
  • 2 tablespoons (30g) fresh lemon juice and 1 teaspoon lemon zest
  • 2 tablespoons (14g) of nutritional yeast (I use and recommend the Sari brand-it's unfortified and has better flavor)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon sea salt
  • 3 very firmly packed cups (100g) fresh spinach, weigh for accuracy
  • I use this scale.
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