Blue Cheese-Stuffed Summer Squash

Hi- I'm Jody (Female) I go by Jodypad here, on Facebook, and on my COOKn Database. I am definitely a cooking enthusiast. I use many cooking techniques (Stove,oven,Instant Pot,Induction and now Air Fryer)-Luv it!

Nonstick cooking spray

4 medium yellow summer squash and/or zucchini

½ 8 - ounce package reduced-fat cream cheese (Neufchatel), softened

½ cup shredded carrot

⅓ cup crumbled blue cheese

⅓ cup thinly sliced green onions

⅓ cup fine dry bread crumbs

¼ cup fat-free or light dairy sour cream

⅛ teaspoon ground black pepper

2 tablespoons chopped walnuts

Directions at diabeticlivingonline.com

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