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Ingredients
  • 1 tsp olive oil
  • 5 ounces steak
  • 7 ounces shrimp
  • 10.5 ounces cauliflower
  • ½ tbsp butter
  • ¼ cup veg broth
  • 1 cup almond milk
  • ½ tsp cajun seasoning
  • 1 tsp dijon mustard
  • 1 clove garlic
  • 2 TBSP reduced fat parmesan cheese
  • 1 tsp lemon juice
  • Sprinkle parsley
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