https://www.copymethat.com/r/yXvQp1Fdc/seed-cycling-balls-hormone-balancing-ene/
127575465
TZhJ1sJ
yXvQp1Fdc
2024-05-01 23:12:20
Seed Cycling Balls (Hormone Balancing Energy Bites)
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Ingredients
- subheading: For the Follicular Phase Balls:
- 1 cup raw pumpkin seeds
- 1 cup flaxmeal or flax seeds
- ¾ cup peanut butter give or take, see Notes
- ⅓ cup honey plus more to taste
- ¾ cup dried cranberries soaked in hot water 10 to 15 minutes, optional
- 1 tablespoon vanilla extract
- 1 pinch salt
- ½ cup chocolate chips see Notes
- ½ cup shredded coconut optional but recommended
- subheading: For the Luteal Phase Balls:
- 1 cup raw sesame seeds
- 1 cup raw sunflower seeds
- ¾ cup peanut butter give or take, see Notes
- ⅓ cup honey plus more to taste
- ¾ cup dried cranberries soaked in hot water 10 to 15 minutes, optional
- 1 tablespoon vanilla extract
- 1 pinch salt
- ½ cup chocolate chips see Notes
- ½ cup shredded coconut optional but recommended
- subheading: Equipment:
- Food processor
- 2-tablespoon disher (or cookie scoop with release)
- Large airtight container with lid
Steps
Directions at 40aprons.com
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