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Adaptable: Add Cheese For Dairy Diets - Add Yeast Flakes for Dairy Free!
  • 1 onion, finely chopped
  • 1 clove garlic, crushed
  • 450g grated vegetables
  • (sweet potato, carrot and zucchini*)
  • 6 eggs
  • 50g extra virgin olive oil
  • 100g wholemeal spelt flour
  • (or rice flour to be gluten free)
  • 1 ts baking powder
  • 1 tbs veggie stock paste
  • 1 ts curry powder
  • 1 tbs nutritional yeast flakes
  • (handful of grated cheese if not dairy free)
Note: Ingredients may have been altered from the original.
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