https://www.copymethat.com/r/yUlUgRbaF/healthy-apple-muffins/
124486217
vE3dJ17
yUlUgRbaF
2024-12-24 00:33:49
Healthy Apple Muffins
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Ingredients
- 1 ⅓ cups spelt flour (you can also use whole wheat flour, all purpose flour, or a mix)
- ¾ cup old fashioned rolled oats (rolled oats)
- ¼ cup almond flour / ground almonds
- 3 tablespoons brown sugar (use dark brown muscovado if you have it)
- 1 tablespoon ground flaxseed (milled linseed)
- 2 teaspoons ground cinnamon
- 1 ½ teaspoons baking powder
- ½ teaspoon baking soda
- 2 medium apples - grated (about ¾ cups or 180 grams)
- 2 medium eggs
- ½ cup Greek yogurt
- ½ cup unsweetened apple sauce
- ¼ cup unsalted butter - melted
Steps
Directions at theworktop.com
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