Curried Red Lentil and Sweet Potato Stew

monkeyandmekitchenadventures.com

Mimi

Loving the WFPB diet. Yum

1 medium yellow onion, fine dice

1 carrot, finely dice or grated

1 red bell pepper, fine dice

2 Tablespoons minced garlic

1 Tablespoon fresh minced ginger

1 - [ 14 oz. can ] petite diced tomatoes

2 cups vegetable broth *

2 cups water (or broth)

1 cup dried split red lentils

2 small sweet potatoes, small cube

subheading: Spice/Herb Ingredients:

1 ½ teaspoons (up to 1 Tablespoon) hot curry powder *

¼ teaspoon cumin

½ teaspoon dried ground mustard powder

1 teaspoon onion powder

2 teaspoons garlic powder

2 Tablespoons dried minced onions

1 ½ teaspoon sea salt ( /-) *

¼ teaspoon ground black pepper ( /-)

subheading: Other Optional Ingredients:

2 to 3 cups fresh baby spinach

subheading: Optional Toppings:

Fresh chopped cilantro

Directions at monkeyandmekitchenadventures.com

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