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Ingredients
  • 1 cup mushrooms
  • 1 cup walnuts
  • ½ cup sunflower seeds and/or pumpkin seeds
  • 1 clove garlic
  • 1 tsp nama shoyu
  • 1 tsp pepper
  • ½ tsp salt
  • 1 tbsp mixed spices
  • subheading: For Mexican style nut meat:
  • Cumin, chili powder, cayenne, coriander, paprika, cilantro, lime.
  • subheading: For Italian style nut meat:
  • Sage, thyme, rosemary, oregano, basil, marjoram, sun dried tomatoes.
Steps
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