https://www.copymethat.com/r/y9cmNgbpQ/slow-cooker-gumbo/
74553086
hOeC95k
y9cmNgbpQ
2024-05-18 10:04:54
Slow Cooker Gumbo
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Ingredients
- subheading: Ingredients for 5 servings:
- 3 tablespoons olive oil
- 1lb chicken thighs (fat and skin trimmed)
- 8oz smoked turkey sausage, chopped into 1-inch pieces
- 1 ½ tablespoons garlic, minced
- ½ cup red onion, diced
- 1 green bell pepper, diced
- 2 celery stalks, chopped
- ~225g okra, sliced into pieces
- 1 ½ tablespoons cajun seasoning (see below)
- 1 ½ tablespoons arrowroot starch
- 4 ½ cups low sodium chicken broth
- 2 bay leaves
- Meal Garnish
- cauliflower rice
Steps
Directions at fitmencook.com
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