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Keto Parmesan Crusted Tilapia
Ingredients
  • 4 portions tilapia, 5 to 6 oz each
  • 1 large egg
  • 1 tablespoon mayo
  • ¼ teaspoon salt
  • ¼ teaspoon pepper
  • lemon wedges for serving, optional
  • subheading: Parmesan Crust:
  • 3 ounces finely shredded parmesan
  • 1 ½ teaspoons Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ¼ teaspoon salt
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