https://www.copymethat.com/r/y5rENmqGL/roasted-garbanzo-beans/
2739449
Ye2WrAF
y5rENmqGL
2024-05-18 14:25:05
Roasted Garbanzo Beans
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yummy
Servings: 8
Servings: 8
Ingredients
- Garbanzo beans one bag dry
- ¼ tsp cumin
- ¼tsp pepper
- ½ tsp red powdered chili
- ½ tsp red chili flakes
- ½tsp cayenne pepper
- 1tsp Smoked Paprika
- ½ tsp powdered Garlic
- ½ tsp salt
- 2 tsp cold pressed coconut oil
Steps
- soak beans over night.
- drain, and rinse, then lay flat to dry.
- use ½ of beans for spicy recipe and ½ for sweet recipe
- place oil in bowl, add beans stir to coat evenly. add the rest of ingredients.
- place on a cookie sheet lined with parchment paper.
- place in a pre heated oven 275 degrees.
- in middle rack.
- set timer for 15 minutes, and shake every 15 minutes for 45 minutes. If crunchy, remove, and cool then store in air tight container. if not then bake for 15 more minutes.
Notes
- so yummy!