Servings: Makes 1 serving (1 protein)

100 grams chicken breast 100 grams chicken breast
¼ cup chicken broth or water ¼ cup chicken broth or water
2 tablespoons lemon juice 2 tablespoons lemon juice
½ teaspoon fresh chopped tarragon ½ teaspoon fresh chopped tarragon
1 tablespoon chopped onion 1 tablespoon chopped onion
1 clove garlic minced 1 clove garlic minced
Dash of mustard powder Dash of mustard powder
Salt and pepper to taste Salt and pepper to taste
¼ cup tarragon and garlic infusion: subheading: ¼ cup tarragon and garlic infusion:

Heat the chicken broth, vinegar, garlic, and onion in a small saucepan or frying pan.
Add chicken and sauté for about 10 minutes or until chicken is completely cooked and liquid is reduced. Deglaze the pan periodically with a little water to create a sauce. Serve hot.