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Healthy,happy,holistic The Best Smoothie Ever
Ingredients
  • One banana
  • One cup mixed berries (I recommend Rader Farms frozen berries from Costco)
  • Enough water to cover the bananas
  • Five Stevia (if you would like it sweeter) (Trader Joe's)
  • One tablespoon of raw almond or sunflower seed butter (Trader Joe's)
  • A tablespoon of cinnamon
  • Two tablespoons of Spectrum ground flaxseed (Mothers Market) plus Two tablespoons of ground Chia Seed
Steps
  1. Place the banana, water, ground flaxseed, cinnamon, stevia, and raw almond butter; blend.
  2. Then place the mixed berries and blend. Then place the ice cubes and blend.
 

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