https://www.copymethat.com/r/xxqFpWreY/lebanese-soy-curls-and-pea-stew-bazilla/
127269448
tzpHMde
xxqFpWreY
2024-05-21 11:38:29
Lebanese Soy Curls and Pea Stew (Bazilla)
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Ingredients
- 1 medium onion, fine dice
- ¾ cup grated carrots
- 2 Tablespoons garlic, finely minced
- 2 Tablespoons tomato paste
- 1 - 14.5 oz. can petite diced tomatoes
- 1 ½ cups water (or broth)
- 1 cup vegetable broth *(See notes for ratio)
- 1 ½ cups soy curls *
- 13 oz. package frozen peas
- subheading: Seasonings/Spices Ingredients:
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 2 Tablespoon dried minced onion flakes
- ¾ teaspoon cumin
- ½ + ⅛ teaspoon coriander
- ⅛ teaspoon allspice
- ⅛ teaspoon nutmeg
- ⅛ teaspoon cardamom (optional)
- ⅛ teaspoon cinnamon
- 1 bay leaf
- 1 ¼ teaspoon sea salt (+/-) *
- ¼ to ½ teaspoon black pepper (+/-)
- subheading: Other Optional Ingredients:
- Steamed Rice (or other grain: quinoa, millet, etc)
- Chopped Parsley
Steps
Directions at monkeyandmekitchenadventures.com
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